So I just downloaded this app.. and I wanna know does it really work. Like if I really commit to it will I really get results to build real muscles.. and really change my body
I have been using this app for over 3yrs now. I can say with all honesty that this app gives you both the tools and the support you need to make massive changes in your health and fitness....... The determining factor as to whether you will be successful is YOU and you alone.
I could change my physique with a climbing frame and enough determination to do so......
I've only been using this app for like a month and I def see a difference