I'd like to help

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2 Posts
Dec 28, 2014 3:46am
via Android

Just ask me and let's figure this out

28 Dec
Congrats on the four month change :).
28 Dec
Thanks Jennifer
06 Jan
Okay, So I have this one question. I'm reasonably skinny, It's just that I've got a lot of fat in the chest/stomach area, what's the quickest way/most efficient way to lose that? What type of exercises do I focus on?
06 Jan
I recommend that you build some muscle first. During that you will lose some of the the fat of not all. But if not then you turn to more cardio with your lifting. The belly fat will be the last thing to go. Hope this helps