My metAbolism is very low..

3 posts | Original | Recent
2 Posts
Mar 17, 2015 10:59am
via Android

Every day cheat day...need motivation

17 Mar
I know how u feel I had lost15lbs by cutting my carbs but I started getting mercury poisoning and I ate carbs again I feel shitty's hard getting motivated again
17 Mar
Yah your right..very hard.i need some one who complement me
17 Mar
Just think positive and about how you want to look I seriously look at females with six packs everyday it gets me motivated to eat healthy Nd workout I have Ms.Bailey as my screen saver and when I want a cookie I just look at her. Maybe a workout buddy? Find someone near your area a friend maybe to keep u motivated I started out like that in 8th grade a friend then she stopped but I kept going. Find what works for you and don't put yourself down love yourself and once you love yourself you'll try your best...
17 Mar
Thank you very much. It really helps..
6 Posts
Mar 17, 2015 2:04pm
via iOS
to speed up your metabolism 
1. put water in the freezer over night and drink it through the day it helps.
eat more oatmeal to burn fat.. it fills you up and it burns fat.
44 Posts
Apr 3, 2015 12:13pm
via Android

Thats right .i agree with this. How hard i try after a week or 2 i start eating food with fats and could not control .


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