Best exercise for reducing butt size!?

6 posts | Original | Recent
 
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5 Posts
Aug 9, 2015 2:52am
via Android

I'm a male and feel bit awkward with my butt size... Wanna reduce it... Plz suggest.

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9 Posts
Aug 9, 2015 3:41am
via Android

Try to avoid starchy foods in the diet, go easy on the fat. Try yoga and HIIT workouts :)

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6 Posts
Aug 9, 2015 7:17am
via iOS
I suggest to do cardio to lower your body fat but it is not only reduce your botox size but entire your body. 
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29 Posts
Aug 10, 2015 11:37pm
via Android

x60 Swats with a kettlebell 10-20kg. Use a wide stance. Keep shins and torso vertical. Dont let your knees over come past your feet. Avoid any root vegetables that includes tapioca, carrots and potatoes.

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19 Posts
Aug 11, 2015 4:18pm
via Android

Any kind of cardio(running, biking and swimming are very effective),with a healthy diet, and the time for results!

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9 Posts
Aug 25, 2016 1:46am

I have to exersice to remove my body fats. Thanks

 

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