New here

2 posts | Original | Recent
 
Image_thumb
1 Post
Aug 12, 2015 10:34am
via Android

Too many routines, I'm overwhelmed. Where do I begin? I don't wanna do the 3 week challenges, I am looking for something permanent, something I can do every day.
Weight-110kg
Height- 6'3

Image_thumb
7 Posts
Aug 14, 2015 10:51am
via iOS
Hey.. Why don't you create your own schedule? That way you can do what you want and set the dates and times for it.. There's that 'save for later' setting or the 'add to calendar' that could help.. And it helps when you variate your workouts and not just the same thing all the timeĀ 
14 Aug
True Perla. Doing the same thing every day is boring and will make you lose motivation quickly. Additionally your body will adopt quickly and will not improve - seek for new challenges! And finally: you'll miss hundreds of great workouts (see my 'liked' section, did them all)!!
14 Aug
Woah.. You've done them all? How long did it take? :o
15 Aug
Started November last year. I'm trying to do something new every day
15 Aug
Huh..... Thanks! That was quite helpful, I think I'll do just that.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,714 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,158 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core  
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Stabilized Core

Stabilized Core

Intense Ic_time_32x32 23 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball