How do i start

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1 Post
Jan 5, 2016 10:04am
via Android

I'm new and I'm ready any advice. Help !

06 Jan
Hey ! You may start with browsing through the workouts and doing a few . If it's not structured enough , become a pro member and do set programs. Eat healthier and not huge portions. Um ... get enough sleep :-) always stretch before and after workouts and enjoy