I need help

2 posts | Original | Recent
 
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11 Posts
Apr 3, 2016 4:18pm
via Android

I'm 15 years old boy I'm very confused because someone saying that working out isn't good for 15 years old boy and someone saying that don't do Workouts training if you do then your Height Will stop growing guys I'm very confused please tell me is it good to do Workouts at 15 years Age?????

03 Apr
Please don't worry anymore about that. It's fine to work out at any age. No your height won't stop. So you're fine to workout if you want to. :-)
04 Apr
thank you very much abbirose
05 Apr
As long as you are eating enough, there is no problem with working out. In fact getting into a good workout routine will help keep you healthy when you are older by building muscle mass and bone density while your testosterone levels are highest. Then you will have extra reserve when you are older.
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2 Posts
Apr 4, 2016 5:21pm
via iOS
15 years old is a great time to start working out! Build muscle now an by the time your 18 you'll be smoking! LolĀ 
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