Push ups prequisites???

4 posts | Original | Recent
 
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14 Posts
Mar 12, 2013 12:01pm
via Android

M unable to do more than 3-4 complete push ups... :(
which muscle basically depends on push ups..??? I need to rectify or prepare that muscle so dat i cud perform push ups wid better efficiency...plzz help..... 😥

12 Mar
12 Mar
depends on the posture
12 Mar
What bout triceps??
12 Mar
Triceps are used wen ur hands are way 2 close
12 Mar
Ohhhhkayy....
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1 Post
Mar 12, 2013 12:16pm
via Android

Push ups use your chest

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31 Posts
Mar 12, 2013 12:22pm
via Android

Ur chest but mainly your triceps stregthening your core helps a bit too.

12 Mar
But keep doing them you get better. ;-)
12 Mar
Ohhhhhkay...thnk yu!! :)
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18 Posts
Mar 12, 2013 12:59pm
via Android

I think to build muscle power first you practice pullups.an then u vl b able to do pushups easily.

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