Push ups prequisites???

4 posts | Original | Recent
 
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14 Posts
Mar 12, 2013 12:01pm
via Android

M unable to do more than 3-4 complete push ups... :(
which muscle basically depends on push ups..??? I need to rectify or prepare that muscle so dat i cud perform push ups wid better efficiency...plzz help.....

12 Mar
12 Mar
depends on the posture
12 Mar
What bout triceps??
12 Mar
Triceps are used wen ur hands are way 2 close
12 Mar
Ohhhhkayy....
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1 Post
Mar 12, 2013 12:16pm
via Android

Push ups use your chest

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31 Posts
Mar 12, 2013 12:22pm
via Android

Ur chest but mainly your triceps stregthening your core helps a bit too.

12 Mar
But keep doing them you get better. ;-)
12 Mar
Ohhhhhkay...thnk yu!! :)
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18 Posts
Mar 12, 2013 12:59pm
via Android

I think to build muscle power first you practice pullups.an then u vl b able to do pushups easily.

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