Is coffee good during workout?

6 posts | Original | Recent
 
Icon_missing_thumb
3 Posts
Jun 20, 2013 11:59am

I have found a link which says that coffee is very beneficial for health. I wonder if it is true during the intensive workout. Please suggest!

Image_thumb
51 Posts
Jun 20, 2013 12:06pm
via Android

Its good, but if you drink too much its bad.
during workouts no its not good but its good at morning.
huh. bad english sorry

Icon_missing_thumb
1 Post
Jun 20, 2013 12:12pm
via iOS
Yes cofee is good for health, 2-3 cups a day , but not during workout...
Image_thumb
664 Posts
Jun 20, 2013 2:20pm
via iOS
Well in my opinion coffee is a great pre workout... The caffeine will give you the energy you need you go through your workouts.. Alot of these pre workouts come loaded with caffeine. During a workout......... Only if you need to keep going to finish regime.. Just sip on it... The caffeine will give you an energy boost...
Image_thumb
1 Post
Jun 20, 2013 2:29pm
via iOS
During not so sure but before yes
Image_thumb
81 Posts
Jun 20, 2013 2:30pm
via Android

That's interesting. I feel much better now about my coffee addition. Thanks guys.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,253 topics, 38,285 posts

Motivation & Support

8,517 topics, 41,725 posts

App Updates

22 topics, 60 posts

Ask the Pros

727 topics, 1,854 posts

Workouts and Programs

2,901 topics, 12,148 posts

Trainer Tools

12 topics, 40 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Tabata - Level 1

Tabata - Level 1

Moderate Ic_time_32x32 4 mins  
Lower Body  
To The Gun Show

To The Gun Show

Casual Ic_time_32x32 16 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Winter Warrior

Winter Warrior

Intense Ic_time_32x32 18 mins  
Yoga