Is coffee good during workout?

6 posts | Original | Recent
 
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3 Posts
Jun 20, 2013 11:59am

I have found a link which says that coffee is very beneficial for health. I wonder if it is true during the intensive workout. Please suggest!

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52 Posts
Jun 20, 2013 12:06pm
via Android

Its good, but if you drink too much its bad.
during workouts no its not good but its good at morning.
huh. bad english sorry

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1 Post
Jun 20, 2013 12:12pm
via iOS
Yes cofee is good for health, 2-3 cups a day , but not during workout...
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665 Posts
Jun 20, 2013 2:20pm
via iOS
Well in my opinion coffee is a great pre workout... The caffeine will give you the energy you need you go through your workouts.. Alot of these pre workouts come loaded with caffeine. During a workout......... Only if you need to keep going to finish regime.. Just sip on it... The caffeine will give you an energy boost...
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1 Post
Jun 20, 2013 2:29pm
via iOS
During not so sure but before yes
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81 Posts
Jun 20, 2013 2:30pm
via Android

That's interesting. I feel much better now about my coffee addition. Thanks guys.

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