Is coffee good during workout?

6 posts | Original | Recent
 
Icon_missing_thumb
3 Posts
Jun 20, 2013 11:59am

I have found a link which says that coffee is very beneficial for health. I wonder if it is true during the intensive workout. Please suggest!

Image_thumb
52 Posts
Jun 20, 2013 12:06pm
via Android

Its good, but if you drink too much its bad.
during workouts no its not good but its good at morning.
huh. bad english sorry

Icon_missing_thumb
1 Post
Jun 20, 2013 12:12pm
via iOS
Yes cofee is good for health, 2-3 cups a day , but not during workout...
Image_thumb
666 Posts
Jun 20, 2013 2:20pm
via iOS
Well in my opinion coffee is a great pre workout... The caffeine will give you the energy you need you go through your workouts.. Alot of these pre workouts come loaded with caffeine. During a workout......... Only if you need to keep going to finish regime.. Just sip on it... The caffeine will give you an energy boost...
Image_thumb
1 Post
Jun 20, 2013 2:29pm
via iOS
During not so sure but before yes
Image_thumb
81 Posts
Jun 20, 2013 2:30pm
via Android

That's interesting. I feel much better now about my coffee addition. Thanks guys.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,528 topics, 41,800 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,880 topics, 12,159 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Super Slow

Super Slow

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body