Breakfast

5 posts | Original | Recent
 
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30 Posts
Jun 22, 2013 11:37am
via Android

Need breakfast ideas. I am getting bored:/

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147 Posts
Jun 22, 2013 12:16pm
via Android

Egg white omelette with peppers, onions and turkey. Banana slices with some peanut butter. A fruit salad. I wish I could be more help. I like it quick and simple seeing as I am rushing around in the mornings. I hope these atleast stimulate some new ideas!

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92 Posts
Jun 22, 2013 4:20pm
via iOS
Parfait! Greek yogurt, granola, strawberries, blueberries and sprinkle cinnamon on top put it in a fancy cup and layer it! Enjoy:)
22 Jun
22 Jun
Sarah &Ryan i eat these on a day to day basis;D thank u all soo much. Bryan-that is a meal i have never heard of,gotta try it soon(:
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509 Posts
Jun 22, 2013 9:13pm
via Android

Hey Shanna
i feel u cuz i realy get borad 2...i have some recipes u may know, but here it gose:
1(overnight oats)
-1/3c oats
-1/3c yogurt
-1/3c(or 1/2c ) milk(any kind u like)
-1/2banana
-1/2T chia seed
-pinch of cinnamon & salt
mix at night..& top it n the morning with what u like(berries..nuts..etc) i like a splash of coconut milke..or use this link
http://www.katheats.com/favorite-foods/overnightoats

2(protein pancakes)im not a big fan but they turned out good:
- 1 scoop vanilla whey protein powder
- 1 TBS psyllium husk(i used tapioca flour)
- 1 whole egg
- 3 strawberries chopped
- About 1/2 cup of water (or soy/almond milk if you like it creamy)
NUTRITION FACTS:222 calories, 6g fat, 14g carbs, 30g protein..again, heres the link wher i found it 4 more variations:
http://www.blogilates.com/recipe6 or the gluten free pancake:
1 rip banana + 2 eggs

3(oats) my crush:
i'll just give u a link...
http://www.oatmealinmybowl.com/featured/30-heart-healthy-oatmeal-recipes/

4(smoothies): i make a different recipe depending on what i have in my fridge.. i hope that helps..cuz i have more(like a fritatta recipe)

05 Jul
Mate, I have been making that first oats recipe for the last few days. Its unreal. Absolutely loving it. Thanks for sharing it.
14 Jul
yah it is so yummy & easy to make!!
14 Jul
oh..my fav topping is papaya, almond, bluberries & 1/4 cup of coconut milk...yumm
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89 Posts
Jun 22, 2013 11:05pm
via Android

Bircher muesli
Grated apple, oats, sultanas and cinnamon soaked in apple juice and left in the fridge overnight.
Spoon a portion into your bowl and stir through some greek yoghurt.
Seriously delicious,  base mix keeps for 3days.

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