What's your Post work out protein

3 posts | Original | Recent
44 Posts
Jun 29, 2013 6:21pm
via Android

A spoon of peanut butter or chicken breast

29 Jun
Whey protein shake is the way to go
25 Posts
Jun 29, 2013 9:17pm
via iOS
I have a muscle milk cookies n creme protein shake, an egg white and spinach omelette, or a turkey wrap!
237 Posts
Jun 29, 2013 9:36pm
via Android

1 scoop of Iso protein by BSN, scoop oats, handful of berries 8oz almond milk