What's your Post work out protein

3 posts | Original | Recent
 
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44 Posts
Jun 29, 2013 6:21pm
via Android

A spoon of peanut butter or chicken breast

29 Jun
Whey protein shake is the way to go
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25 Posts
Jun 29, 2013 9:17pm
via iOS
I have a muscle milk cookies n creme protein shake, an egg white and spinach omelette, or a turkey wrap!
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237 Posts
Jun 29, 2013 9:36pm
via Android

1 scoop of Iso protein by BSN, scoop oats, handful of berries 8oz almond milk

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