What's your Post work out protein
Jun 29, 2013 6:21pm
A spoon of peanut butter or chicken breast
Jun 29, 2013 9:17pm
I have a muscle milk cookies n creme protein shake, an egg white and spinach omelette, or a turkey wrap!
Jun 29, 2013 9:36pm
1 scoop of Iso protein by BSN, scoop oats, handful of berries 8oz almond milk