Help!

2 posts | Original | Recent
 
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51 Posts
Jul 1, 2013 10:54pm
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My family has been growing corn so we have that for dinner almost every night. I was just wondering If corn is healthy if you want to lose weight. I eat it raw and boiled with no butter. Thanks in advance:)
01 Jul
Any thing that's home grown is healthy
01 Jul
Ok thanks:)
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389 Posts
Jul 1, 2013 11:38pm
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Corn has carbs, Its really not digested. An can cause bloating. I personally don't eat corn as it can spike my sugars. Just be sure your eating a protien also