I'M STARVIN

6 posts | Original | Recent
 
Image_thumb
13 Posts
Jul 3, 2013 8:56am
via Android

AND SALADS AINT FILLING. Any ideas on FILLING meals that are healthy? (Keep in mind I'm the kind of guy that used to eat 5 hotdogs and still had room for 3 burritos)

03 Jul
You can eat salad, rice and meat the salad makes you eat less rice and it'll keep you full.
Img_16845182114646_thumb
186 Posts
Jul 3, 2013 2:15pm
via Android

Startch will fill u up just try not 2 use white bread it's extremly unhealthy. And dont eat just salad as ur veggies thats crazy&will only make u hungry try making things like brocclie,carrots,string beans or any kind of fresh veggies with chicken & rice or in soup use less seasonig 2 make it even healthier. Never forget protein it helps a lot. If u eat a banana b4 eating a full meal it also makes u hungry so workout first.

Image_thumb
1054 Posts
Jul 3, 2013 2:48pm
via Android

Thanks for the adice hannah

What always fills me really good is lots of meat and some rice. If you are always or lots of times starving and hungry you are probably not eating enough

Image_thumb
13 Posts
Jul 3, 2013 3:45pm
via Android

ill try that, thanks ^^

Image_thumb
13 Posts
Jul 3, 2013 3:46pm
via Android

I wasnt literally starving myself, but ive never tried salmon. looks like today will be a first

Image_thumb
26 Posts
Jul 3, 2013 3:46pm
via Android

DO NOT starve yourself most of the time it makes your body go into like a store fat mode because it thinks you don't have food!
Salmon is very filling you can eat about 3-5oz of that with a little rice and a small side salad.  Also if you aren't already slow down and eat slowly that helps your stomach like absorb how much is really in you. Chicken grilled and baked is pretty healthy and you can eat that with some veggies and rice if you want to... Fish is a very healthy. meal to have at least twice a week . Remember to drink lots of water during the day that can help sometimes.  And don't fry the food that adds extra oil and fats. Fruits are also good.
Hope this helps.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,516 topics, 41,719 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

Fitness Bootcamp

Fitness Bootcamp

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs