Intermittent fasting?

2 posts | Original | Recent
4 Posts
Jul 19, 2013 9:53pm
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I have read up a lot about intermittent fasting! Does anybody have any ideas about it?
20 Jul
In a strange way it makes sense. Thinking back to the earlier days they would go without food for one reason or another. They didn't look unhealthy but the weren't fat either.
225 Posts
Jul 19, 2013 11:08pm
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Not good is my opinion. Skipping breakfast every morning makes you hungrier throughout the day, so you eat more in the long run.