Intermittent fasting?

2 posts | Original | Recent
 
Icon_missing_thumb
4 Posts
Jul 19, 2013 9:53pm
via iOS
I have read up a lot about intermittent fasting! Does anybody have any ideas about it?
20 Jul
In a strange way it makes sense. Thinking back to the earlier days they would go without food for one reason or another. They didn't look unhealthy but the weren't fat either.
Image_thumb
225 Posts
Jul 19, 2013 11:08pm
via iOS
Not good is my opinion. Skipping breakfast every morning makes you hungrier throughout the day, so you eat more in the long run.