Intermittent fasting?

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4 Posts
Jul 19, 2013 9:53pm
via iOS
I have read up a lot about intermittent fasting! Does anybody have any ideas about it?
20 Jul
In a strange way it makes sense. Thinking back to the earlier days they would go without food for one reason or another. They didn't look unhealthy but the weren't fat either.
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225 Posts
Jul 19, 2013 11:08pm
via iOS
Not good is my opinion. Skipping breakfast every morning makes you hungrier throughout the day, so you eat more in the long run.
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