Healthy eating

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9 Posts
Jul 23, 2013 2:29pm
via Android

Tips for healthy breakfast, lunch, and dinner?

23 Jul
I don't know what your daily routine is but looking to get some vitamin s you won't always have time to eat five small meals
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1 Post
Jul 23, 2013 2:36pm
via Android

Five small meals a day portions about as big as your fist that'll help get your metabolism going l drink plenty of water to stay hydrated oatmeal pretty good for breakfast and fruit just do some research I dk exactly what your looking for stay away from high transfat and high sodium