3 day military diet
Jul 23, 2013 7:45pm
Saw this diet on pinterest....said you can lose up to 10 pounds in the 3 day diet. Figured id try it out. Anyone heard of this diet or tried it? What results did you get?
Jul 23, 2013 8:28pm
Not a good idea. When a person loses that much weight that fast, it is impossible to keep the weight off. After that three day diet when you start eating normally again, your body will turn everything you eat into more fat. You will probably gain all or most of the weight back. Losing weight slowly is the best way.