Is frozen yogurt an okay cheat? Also today I had a chicken burger at school...it had tomato, lettuce and this chicken patty thingy...but those processed ones /: on a normal white bun...it had mayo on....but I took most of it off...I feel a bit guilty for eating that...and I want to know if it's okay that I ate that v_v
Lol did you actually scratch your neck but the first guys are right: you shouldn't let eating and what you eat control you like that. Sure, it isn't some organic, hippy, "best stuff on earth" thing, but you had chicken instead of a hamburger and you had frozen yogurt instead of ice cream. If those are the best choices you had available then you weren't cheating. Its just a matter of making the best of what you have.