Too much hussle for me.
The paleo diet absolutly works perrrrrrfectly! I am pregnant so i cant stick with it, but as soon as im able to i plan on switching back to the paleo way of life. It just means that you only eat pure, natural healthy choices from back when processed foods didnt exist. How can that not benifit you?! When i started it, i immediatly lost like 20lbs in a month or so, tthen the weight slowly kept melting away until i hit my goal weight like 6 months later. A definate Must try for anyone still eatting s.a.d (standard american diet)