Good healthy snacks? Helpp
I really need to eat better I find my self being lazy and eatting chocolate and ice cream when I'm hungry
Fruit baskets around wherever you hang out or work have worked really well for me in the past.
Put whole grain wraps in the oven and let them get crispy and make chips out of them and dip them in salsa. Or if you want ice cream go with arctic zero. You can have the pint and not gain a lb or have a protein shake with fruits. Or chobani yogurt.