Military diet

4 posts | Original | Recent
 
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10 Posts
Aug 19, 2013 6:17pm
via iOS
I've been thinking about doing the military diet. School starts next week and I want to look a bit different. Help.. Is this is smart to do?
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27 Posts
Aug 19, 2013 6:40pm
via Android

You aren't going to have results in a week without being very unhealthy, which I DO NOT recommend. Do some research on food and diet, eat clean, workout and make it a lifestyle rather than "a diet". Because diets are only temporary. Its also very useful to keep a journal, i suggest myfitnesspal.com.

19 Aug
I just downloaded it. Thank you
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27 Posts
Aug 19, 2013 6:48pm
via Android

Np! I hope it helps you to your goal! :)

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124 Posts
Aug 20, 2013 2:54pm
via Android

What's the military diet, in basic we ate the same way I ate as a civilian aside from when we did field training and had to eat MRE's

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