Sweets

7 posts | Original | Recent
 
Image_thumb
10 Posts
Aug 27, 2013 10:44am
via Android

Help me ! I really want to eat some healthy sweets any recommendations.

Image_thumb
17 Posts
Aug 27, 2013 1:00pm
via Android

Sugar free candies are good its just enough for a sweet tooth, or you could eat fruit instead.

Image_thumb
143 Posts
Aug 27, 2013 6:32pm
via Android

Kashi makes some really good cookies that are still healthy. I just bought the almond butter and dark chocolate ones and they're so good! I got them at Target. Definitely check those out.

1115713_7928833_2022942513_n_thumb
11 Posts
Aug 28, 2013 2:16am

Fruit!  Stay away from sugar free products that contain artificial sweeteners.  They're all bad for varying reasons, but your body reacts to them in the same way it reacts to sugar anyway!  Dates are a great natural treat without added sugar, too.  Smoothies with a banana are sweet.  

 

Of course, there will always be the occasional sugar filled treat, like cupcakes or whatever, but go for the natural stuff most of the time.  My guilty sugary pleasures are honey grahams and dark chocolate!

28 Aug
i agree with u...nothing like the natural sweets..&i love dates alot♡
Image_thumb
10 Posts
Aug 28, 2013 3:25am
via Android

Thank u all

Image_thumb
142 Posts
Aug 28, 2013 9:57pm
via iOS
Arabic sweets are good. I'm sure you've tried "kunafa"?
Celine123_thumb
128 Posts
Aug 29, 2013 2:04pm
via Android

There's a few things you could try :)
*Fruit
*Sorbet, you can make it yourself with 100% fruit juice that doesn't have preservatives etc. With ice or even plain low fat yogurt :) and freeze it :P
That's what I would have :P but don't deprive yourself of  sweets. If you crave cake...have it...but a very small portion :P

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,274 topics, 38,253 posts

Motivation & Support

8,517 topics, 41,716 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,879 posts

Workouts and Programs

2,910 topics, 12,156 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Full Body Fire

Full Body Fire

Moderate Ic_time_32x32 28 mins  
Dumbbell Heaven

Dumbbell Heaven

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell