Sweets

7 posts | Original | Recent
 
Image_thumb
10 Posts
Aug 27, 2013 10:44am
via Android

Help me ! I really want to eat some healthy sweets any recommendations.

Image_thumb
17 Posts
Aug 27, 2013 1:00pm
via Android

Sugar free candies are good its just enough for a sweet tooth, or you could eat fruit instead.

Image_thumb
144 Posts
Aug 27, 2013 6:32pm
via Android

Kashi makes some really good cookies that are still healthy. I just bought the almond butter and dark chocolate ones and they're so good! I got them at Target. Definitely check those out.

1115713_7928833_2022942513_n_thumb
11 Posts
Aug 28, 2013 2:16am

Fruit!  Stay away from sugar free products that contain artificial sweeteners.  They're all bad for varying reasons, but your body reacts to them in the same way it reacts to sugar anyway!  Dates are a great natural treat without added sugar, too.  Smoothies with a banana are sweet.  

 

Of course, there will always be the occasional sugar filled treat, like cupcakes or whatever, but go for the natural stuff most of the time.  My guilty sugary pleasures are honey grahams and dark chocolate!

28 Aug
i agree with u...nothing like the natural sweets..&i love dates alot♡
Image_thumb
10 Posts
Aug 28, 2013 3:25am
via Android

Thank u all

Image_thumb
143 Posts
Aug 28, 2013 9:57pm
via iOS
Arabic sweets are good. I'm sure you've tried "kunafa"?
Celine123_thumb
129 Posts
Aug 29, 2013 2:04pm
via Android

There's a few things you could try :)
*Fruit
*Sorbet, you can make it yourself with 100% fruit juice that doesn't have preservatives etc. With ice or even plain low fat yogurt :) and freeze it :P
That's what I would have :P but don't deprive yourself of  sweets. If you crave cake...have it...but a very small portion :P

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,309 posts

Motivation & Support

8,518 topics, 41,752 posts

App Updates

15 topics, 49 posts

Ask the Pros

721 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,176 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
4-Minute Fit

4-Minute Fit

Moderate Ic_time_32x32 4 mins  
Full Body  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Miller Metabolic Density 2

Miller Metabolic Density 2

Moderate Ic_time_32x32 3 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Medicine Ball