Help me ! I really want to eat some healthy sweets any recommendations.
Sugar free candies are good its just enough for a sweet tooth, or you could eat fruit instead.
Kashi makes some really good cookies that are still healthy. I just bought the almond butter and dark chocolate ones and they're so good! I got them at Target. Definitely check those out.
Fruit! Stay away from sugar free products that contain artificial sweeteners. They're all bad for varying reasons, but your body reacts to them in the same way it reacts to sugar anyway! Dates are a great natural treat without added sugar, too. Smoothies with a banana are sweet.
Of course, there will always be the occasional sugar filled treat, like cupcakes or whatever, but go for the natural stuff most of the time. My guilty sugary pleasures are honey grahams and dark chocolate!
Thank u all
There's a few things you could try :)
*Sorbet, you can make it yourself with 100% fruit juice that doesn't have preservatives etc. With ice or even plain low fat yogurt :) and freeze it :P
That's what I would have :P but don't deprive yourself of sweets. If you crave cake...have it...but a very small portion :P