Carbs vs. No Carbs.... That is the question!
Hard to bulk up with carbs and can cause blood sugar spikes so I limit them also when I lost 30 lbs all I really did was cut almost all my carbs left me with1800 calories a day now I have increased my protein to about 150 grams a day
Carbs are very important. If you dont eat enough carbs your body cant process and burn fat properly. You will get a ketone build up in your body which is not good.
I lots of times eat more carbs than i should. But heavy workouts just screams for those delicious meals!