Best protein shake???

11 posts | Original | Recent
 
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6 Posts
Sep 21, 2013 1:38pm
via Android

Guys please suggest a protein shake that helps to build lean muscle mass

22 Sep
100% Whey protein gold standard, look on the website. I use it, it's great :)
23 Sep
SSN whey protein is good for lean body
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954 Posts
Sep 21, 2013 3:51pm
via Android

It depends on how you react to them, but number one that's easy and applies to most everyone is avoid the ones with sugar.

Soy protein has been getting a weird reputation lately for not being as healthy as we thought. However, some people don't react well to whey protein either. (can cause acne, stomach issues, etc) so pay attention to your body. There are many options. Look at many different products, read labels, and listen to your body as you try one.

Personally I just eat chicken and tuna fish and eggs and brown rice and beans... Occasionally some beef or pork... It's not that hard to get enough protein from real foods.  Seriously. Most people are just overloading the protein which doesn't get absorbed and processed into muscle anyway.

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16 Posts
Sep 22, 2013 1:33am
via Android

Double choc complan

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7 Posts
Sep 22, 2013 5:21am
via iOS
Hemp protein works well when seeking a lean body also peas protein these protein is plant base an also it promote lean muscle development stay away from dairy protein when aiming to be lean
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118 Posts
Sep 22, 2013 7:18am
via Android

Egg protein is considered the golden standard in proteins the most bio available to your body

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1 Post
Sep 22, 2013 9:16am
via iOS
100% whey protein gold standard :)
22 Sep
Whey Protein
22 Sep
22 Sep
Plant base protein is they best
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5 Posts
Sep 22, 2013 4:11pm
via iOS
I am in Zimbabwe now, using USN muscle gain and it is working, I am happy
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14 Posts
Sep 22, 2013 4:51pm
via Android

Herbalife 24, Formula 1. Plant based formula, designed specifically for the athlete and athlete at heart. You can even just the regular healthy meal formula 1 (more flavors) in conjunction with your well balanced colorful meals.

More than anything you should just increase your protein intake (lean meats, protein base snacks, etc). What's your current calorie intake?

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118 Posts
Sep 22, 2013 6:29pm
via Android

Optimal nutrition products are Great! Good quality protein

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209 Posts
Sep 22, 2013 11:16pm
via iOS
Body By Vi by Visalus helps lose weight and gain muscle. I love it! I even have alot of my family using it!
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124 Posts
Sep 23, 2013 1:45am
via Android

I use Muscle Pharm now, best I've ever used

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