Best snack

11 posts | Original | Recent
 
Image_thumb
25 Posts
Sep 26, 2013 6:08pm
via Android

Any suggestions for best snack which I can munch on late at night... without worrying much about the calorie intake??

26 Sep
I love baby carrorts :)
26 Sep
Baby Carrots are my go to snack as well :-)
26 Sep
Gummy bears! All athletes eat them now. Its the best thing. Plus there good
Image_thumb
144 Posts
Sep 26, 2013 7:06pm
via Android

Late at night, I would just go with a fruit or vegetable. That way, I don't feel guilty because it's nutritious and usually low in calories. How this helped :)

26 Sep
P.S. I usually eat an apple or little Persian cucumber.
Image_thumb
60 Posts
Sep 26, 2013 8:35pm
via Android

Cucmber or almonds

Image_thumb
5 Posts
Sep 27, 2013 6:05am
via iOS
One of the best snacks you can have are usually dry fruit or mixed nuts (unsalted). I wouldn't snack at night unless you're loading up on protein before bed which will really put on muscle. But I would stick with a 12 hour eating window from 6am to 6pm or something. Remember, the healthiest snack is no snack at all. If you're trying to put on a lot of muscle, eat 5 to 8 full meals a day. You wouldn't have the room to snack anyway XD
Image_thumb
1054 Posts
Sep 27, 2013 9:47am
via Android

Slow proteins!

Icon_missing_thumb
5 Posts
Sep 27, 2013 10:04am
via Android

Almonds, Carob Chips & Blueberries .... ..

Image_thumb
25 Posts
Sep 27, 2013 11:31am
via Android

Yeah monica n shawn.. added to my meal too :) tx

Image_thumb
25 Posts
Sep 27, 2013 11:35am
via Android

Well yes I do agree the best snack is no snack.. but the large interval between my dinner n bed time craves me.. I was just feeding on anything that was available.. n that was taking me no where so I just changed the menu of fridge hope it helps

Image_thumb
25 Posts
Sep 27, 2013 11:36am
via Android

Thanx jenifer I'll be loading up on that

Image_thumb
25 Posts
Sep 27, 2013 11:38am
via Android

I too eat apple at night but sometimes it won't b sufficient so I cheat myself with other things.. anyway will be strict fom now on. Tx for the help.

Image_thumb
25 Posts
Sep 27, 2013 11:42am
via Android

And I am aiming too loose a few more lbs.. then will be loading up with protien.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,518 topics, 41,745 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller