Best snack

11 posts | Original | Recent
 
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25 Posts
Sep 26, 2013 6:08pm
via Android

Any suggestions for best snack which I can munch on late at night... without worrying much about the calorie intake??

26 Sep
I love baby carrorts :)
26 Sep
Baby Carrots are my go to snack as well :-)
26 Sep
Gummy bears! All athletes eat them now. Its the best thing. Plus there good
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142 Posts
Sep 26, 2013 7:06pm
via Android

Late at night, I would just go with a fruit or vegetable. That way, I don't feel guilty because it's nutritious and usually low in calories. How this helped :)

26 Sep
P.S. I usually eat an apple or little Persian cucumber.
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60 Posts
Sep 26, 2013 8:35pm
via Android

Cucmber or almonds

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5 Posts
Sep 27, 2013 6:05am
via iOS
One of the best snacks you can have are usually dry fruit or mixed nuts (unsalted). I wouldn't snack at night unless you're loading up on protein before bed which will really put on muscle. But I would stick with a 12 hour eating window from 6am to 6pm or something. Remember, the healthiest snack is no snack at all. If you're trying to put on a lot of muscle, eat 5 to 8 full meals a day. You wouldn't have the room to snack anyway XD
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1054 Posts
Sep 27, 2013 9:47am
via Android

Slow proteins!

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5 Posts
Sep 27, 2013 10:04am
via Android

Almonds, Carob Chips & Blueberries .... ..

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25 Posts
Sep 27, 2013 11:31am
via Android

Yeah monica n shawn.. added to my meal too :) tx

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25 Posts
Sep 27, 2013 11:35am
via Android

Well yes I do agree the best snack is no snack.. but the large interval between my dinner n bed time craves me.. I was just feeding on anything that was available.. n that was taking me no where so I just changed the menu of fridge 😊 hope it helps

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25 Posts
Sep 27, 2013 11:36am
via Android

Thanx jenifer I'll be loading up on that 😊

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25 Posts
Sep 27, 2013 11:38am
via Android

I too eat apple at night but sometimes it won't b sufficient so I cheat myself with other things.. anyway will be strict fom now on. Tx for the help.

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25 Posts
Sep 27, 2013 11:42am
via Android

And I am aiming too loose a few more lbs.. then will be loading up with protien.

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