You are what you eat

3 posts | Original | Recent
52 Posts
Oct 7, 2013 6:09am
via Android

Does eating healthily makes u get great hair ??

07 Oct
For healthy hair take vitamins. No shampoo with sulfate in it. Eat fatty food with amino acids omega 3s like salmon & avocado eat chicken &fish. Ur hair is protein so it needs protein:-) trust me i know this.
512 Posts
Oct 7, 2013 6:43am
via Android

It does, but not very much. I think they are less fatty when you eat healthier. But this is different from person to person.

17 Posts
Oct 7, 2013 12:50pm
via Android

Yes, it actually does. Eating right things makes your hair stronger and shiny


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51