Any calorie counting experts out there?

3 posts | Original | Recent
 
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40 Posts
Oct 8, 2013 3:28am
via iOS
Recently been advised to consider calorie intake between 1900 and 2400 to reach my target weight/timescale.

Wonder if anyone could give me a rough estimate of what my diet consists of now,..
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954 Posts
Oct 8, 2013 4:18am
via Android

Try the myfitnesspal app (it's free)

I can't imagine counting calories before resources like this were available.

08 Oct
That app is awesome
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96 Posts
Oct 8, 2013 9:45am
via Android

I did it in the past but wanna do nothing with it anymore (went crazy with it)
And what Patrick recommended; try an app! Much easier :-)

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