Cheap meals to gain weight?

5 posts | Original | Recent
 
Icon_missing_thumb
3 Posts
Oct 15, 2013 7:12am
via Android

Been eating a lot but doesnt seem working. 180cm 55kg :(

16 Oct
Same as me mate :) just eat anything nice and substantial like chicken fish/tuna is cheap and eggs mixed with veggies, fruit and oats are great and cheap
Icon_missing_thumb
507 Posts
Oct 15, 2013 7:54am
via Android

Eat proteins and work out. This will make you gain weight. I had the same problem and tried to gain weight by eating much fat, but it didn't work.

Icon_missing_thumb
3 Posts
Oct 15, 2013 9:23am
via Android

What workout should I begin with? And what's the suggested dumbbell weight to start with?

Icon_missing_thumb
58 Posts
Oct 15, 2013 9:56am
via Android

I had the same issue when I was 12 , I just ate a lot of eggs and worked out a lot. If was u I would start with 10kg

Icon_missing_thumb
3 Posts
Oct 16, 2013 9:11am
via Android

Ok. Will do. Thanks mate

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,285 topics, 38,217 posts

Motivation & Support

8,512 topics, 41,670 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga