food and supplements

4 posts | Original | Recent
 
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2 Posts
Oct 16, 2013 12:10pm
via Android

hello to everybody. i wanted to ask you what do you eat generally as clean food for gym. do u take fatburning supplements? or hunger decreasing supplements? dpi they work? thank u

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18 Posts
Oct 16, 2013 1:06pm
via Android

I haven't had to try loose weight but if you want to get thinner or smaller in one area then I suggest working out a different area. As for food I seem to be able to eat anything and I don't put on much weight so I use protein to tone up. I think eat what makes you feel good, if it feels good and makes your body feel good then it's good for you, that's just what I think and do and it seems to work for me

16 Oct
i try to eat healthy as much as possible and i eat almost everything.i don't really have to lose weight. i think i'm ok 50kg (170 cm) but i wanted to tone up the belly and burn the fat in that area :)
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18 Posts
Oct 16, 2013 1:17pm
via Android

My opinion is you look fantastic and you should keep doing what you have been doing

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18 Posts
Oct 16, 2013 1:20pm
via Android

I would recommend the abbey program I did, that got my 6 pack back within Just a few weeks.

16 Oct
What's the abbey program?
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