processed free food?

3 posts | Original | Recent
 
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1 Post
Oct 28, 2013 1:15pm
via Android

Anybody interested in eating whole foods rather than processed foods? I have been processed free for 4 days and feel great.

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81 Posts
Oct 28, 2013 1:27pm
via Android

Cud u plllz elaborate ur diet which food exactly ur taking nd feelin gr8......

28 Oct
Whole wheat and grains. Lots of fruit and veggies, with minimal meat
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83 Posts
Oct 28, 2013 2:47pm
via Android

I have avoided processed food since 2006

28 Oct
That's great. It's scary to know how much food is processed
28 Oct
True... the easiest way is to look at the ingredients if you don't know what it is its processed... the best way to avoid them eating only whole foods. Ingredients should be for example orange juice... not orange jucie from concentrate with 2 % or less of sjyrieih and jdbdbfbj an wodbdj and calcium and pottasium chdievdivide lol
28 Oct
Do true!