processed free food?

3 posts | Original | Recent
 
Image_thumb
1 Post
Oct 28, 2013 1:15pm
via Android

Anybody interested in eating whole foods rather than processed foods? I have been processed free for 4 days and feel great.

Image_thumb
81 Posts
Oct 28, 2013 1:27pm
via Android

Cud u plllz elaborate ur diet which food exactly ur taking nd feelin gr8......

28 Oct
Whole wheat and grains. Lots of fruit and veggies, with minimal meat
Image_thumb
83 Posts
Oct 28, 2013 2:47pm
via Android

I have avoided processed food since 2006

28 Oct
That's great. It's scary to know how much food is processed
28 Oct
True... the easiest way is to look at the ingredients if you don't know what it is its processed... the best way to avoid them eating only whole foods. Ingredients should be for example orange juice... not orange jucie from concentrate with 2 % or less of sjyrieih and jdbdbfbj an wodbdj and calcium and pottasium chdievdivide lol
28 Oct
Do true!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall