Power Foods for Energy

2 posts | Original | Recent
 
Nov 6, 2013 11:59pm
via Android

What are the best foods to eat to keep your energy up through the day?

07 Nov
Nut mixes can be good but some are high in fat
07 Nov
I will have to look into that. In the morning I have so much energy but by the time I get off from work it takes alot of will power to go to the gym.
07 Nov
I definitely know the feeling. I'm exhausted when I get home but once I stay working out I end up getting a burst of energy.
07 Nov
Start*
07 Nov
That's what I use to convince myself. I think "ok once you start you'll be good because you won't want to stop!"
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83 Posts
Nov 7, 2013 9:06am
via Android

Protein bars...or jus a banana or apple...in between meals should do...

07 Nov
Add green tea with dinesh menu
07 Nov
Greek yogurts
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