Every now and then its nice to treat ourselves for working hard, for example I have "Fatty Friday" the one day a week I eat "junk food". This works for me because I have my treat to look forward to so I won't be focusing on being on a diet. Does anyone else do something like this?
For my pet, yeah...
Strawberry cheesecake is my weakness! I like to have a Sunday cheat day, with football and food!
For me its sunday o get to,have some cookies then after I do obe hour of excersise so cookies chocolate cookies