Pre work out/ protein shakes

6 posts | Original | Recent
 
Image_thumb
6 Posts
Jan 13, 2014 4:59am
via Android

Any good recommendations for pre workout drinks? And protein shakes?

Image_thumb
11 Posts
Jan 13, 2014 5:02am
via Android

Beyond raw series protein
Like re-feed or re-grow
Pre workout
I highly recommended C4 or ravage but ravage takes time getting use to the taste :)
You can find all these at GNC :)

13 Jan
Thanks!
Image_thumb
6 Posts
Jan 16, 2014 8:41am
via iOS
Cellucor C4 is an awesome pre-workout, I did Musclepharm Assault before C4, and the C4 is a lot better. 

Basically, look for anything with Beta Alanine and Citruline Malate, also essential amino acids, L-Arginine etc. Good pumps and good luck!
Image_thumb
273 Posts
Jan 16, 2014 11:25pm
via Android

Can't go wrong with musclepharm assault, especially if you are sensitive to stimulants. C4 is also great, but literally felt cracked out. There is this one pre workout I tried once, the best supplement in the world, and I have tried a ton. Forgot what it's called, have to get back to you guys on that, but after 2 1/2 hours at the gym, didn't want to leave. I usually workout for only an hour

Image_thumb
121 Posts
Jan 16, 2014 11:43pm
via Android

C4

Image_thumb
8 Posts
Jan 17, 2014 12:56am
via Android

For pre work out:
I previously used BSN N.O Xplod which was great, but the 2.0 version has way too much caffeine in my opinion. There is a caffeine free version which I haven't tried.

I'm currently using Arnold Cre3 by MusclePharm. Doesn't have the same caffeine spike and "supercharged" feeling but still gives good pumps.

Post work out:
I've tried several different brands and products but my favorite is Gold Standard 100% Whey by Optimum Nutrition. Dissolves easily and tastes good. Not too sweet and definitely not overwhelming with artificial sweetener flavours.

Just my opinion. As always check the labels for allergies and try samples to see which you prefer.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,280 topics, 38,197 posts

Motivation & Support

8,518 topics, 41,705 posts

App Updates

28 topics, 76 posts

Ask the Pros

739 topics, 1,876 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 32 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell