4 French Toast & Greatfruit juice
4 pieces of peanut butter toast two eggs and a protein shake
4 egg whites,grilled fish,bowl oatmeal
1 banana and a raw fit protein shake! (:
Can I ask why just egg whites? Why not eat the yolk?
This is a New Year's resolution. I WILL NOT QUIT. I am an insulin dependant diabetic. I cannot suffer any further complications? (Already have visual loss). I frequently experience hypoglycemia just walking. What can I do to prevent these frequent attacks?