Protein supplement

3 posts | Original | Recent
6 Posts
Jan 26, 2014 5:30pm
via iOS
What kind of protein supplement do you use? I just started using isagenix but I think it's too much protein for me. I don't like protein bars but I like theirs.any suggestions?
28 Posts
Jan 26, 2014 5:33pm
via Android

I use the Gold Standard Whey Protein, remember that most of the protein shakes have lots of calories so you have to make sure to burn them

1 Post
Jan 26, 2014 9:11pm
via Android

...also,  an this is very important...all these are supplements.  Therefore make sure you consume the majority of your proteins during breakfast, lunch and diner, chicken, eggs an fish are the best...enjoy!


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