Cleansing recommendations??

6 posts | Original | Recent
 
Image_thumb
3 Posts
Jan 31, 2014 12:06am
via Android

Anyone know of any good juice cleanses/detox that showed results? I'm going to fast for 7 days, so just juice, no solids.

01 Feb
Try clean 9 from forever living its a 9 day detox cleansing program, I'm a personal trainer in UK but have my on online shop with forever living and I do the clean 9 once a month for a body cleanse
01 Feb
I dont recommend any clients to starve them solve its really bad nationally, I don't have to eat less just eat right
06 Feb
I will definitely look into that, are they pricey? Do they contribute to fat burning as well?
Image_thumb
3 Posts
Jan 31, 2014 12:11am
via Android

Boil brocoli, carrots, cabbages and tomatoes in water for 10 minutes.
Mix the juice with apples and bananas in food processor.
This juice is very good in detox. I had it for months.

31 Jan
Thank you!
Icon_missing_thumb
1 Post
Feb 6, 2014 2:23am
via iOS
I'm not sure about a juice but aloe Vera capsules work great!!
Image_thumb
33 Posts
Feb 13, 2014 7:11pm
via iOS
Or you can do a 7 day soup diet you make the soups yourself so there clean .. N look up vit cleanse it's a really good supp that helps you detox
Image_thumb
78 Posts
Feb 13, 2014 11:32pm
via Android

The best detox is water.  Everything else is just a variation of a water detox.

Image_thumb
3 Posts
Feb 14, 2014 1:39am
via Android

Agree. However some juice has nutrients to help body functioning

14 Feb
I have started that raw vegan lifestyle and I don't starve myself at all and the juices I've trued are amazing . Try carrots apples kale and celery and put them in a juicer and strain the juice so there is no pulp its fantastic
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,272 posts

Motivation & Support

8,511 topics, 41,732 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,884 topics, 12,165 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Plank ➕

Plank ➕

Intense Ic_time_32x32 24 mins  
Core  
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench