I consume extra virgin coconut oil by mouth everyday what a great way to start my day...... What's your take on the stuff????? Read up on it before you answer and even start to take it
I drink a glass of water with lemon every morning :-)
I also drink water with lemon... for me it works great...
First it makes me feel full so I eat less, also it is good to prevent colds!
Drink it... I dunno about that, but I do cook with it and use it as a skin moisturizer
I love aloe vera juice :) I mix 2-4oz in my ice tea every mornin'. It's full of minerals, gives energy and (tmi!) cleans you out lol. Because of it's cleansin' properties, I take it one week on, two weeks off to make sure I don't damage the stomach linin'.
So you drink a glass of warm water with a lemon wedge in it? Or are you using lemon juice? I must try this!
Oh, and I <3 coconut oil! Haven't consumed it ( yet ) but I use it for SO MUCH!