Bloated problem

7 posts | Original | Recent
 
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37 Posts
Feb 20, 2014 4:33pm
via iOS
Hi, I always had this problem after everytime I eat or had a meal, I would get bloated and it gets uncomfortable at times. Lol

So how do I stop this problem? Should I change my deit? I don't drink milk, or anything diary, I cut off that stuff a long time ago. And I try to stay off anything salty. Any tips would be great! Thanks, have a great day.
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13 Posts
Feb 20, 2014 4:56pm
via Android

Maybe you are sensitive to gluten.. its in your bread

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1656 Posts
Feb 20, 2014 6:59pm
via iOS
Try drinking water mixed with lemon, orange, cucumber and mint leaves. I have the same problem and it flattened my stomach out
24 Feb
Thanks, I'll try this out.
28 Feb
That drink works awesome I add grapefruit to mine!
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32 Posts
Feb 22, 2014 3:55pm
via Android

I have the same problem with you.. but at last i know how to solve them..try to eat and chew your food more slowly,it will make the digestion process more easier..

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37 Posts
Feb 28, 2014 5:11am
via iOS
Would mixed drink like crystal light lemonade or is it real lemonade? LolĀ 
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38 Posts
Feb 28, 2014 9:57pm
via Android

Try more fiber also

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87 Posts
Mar 1, 2014 2:10pm
via Android

Drink more water change your diet I'm on the no sweet diet just started last thursday

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