Can't wait to start my Diet ! What is your favourite diet to go on?

3 posts | Original | Recent
 
Image_thumb
61 Posts
Mar 13, 2014 1:37pm
via Android

That's the 1st time to hear about this diet. I'll search for it & maybe I'll give ut ago.
I'm experimenting with intermittent fasting especially with lean gains & warrior's diet.
That has been the 2nd week combining both and physical wise I feel great & I lost 1 k.g. But I have to be consistent with clean foods & that's the hardest part for me

Image_thumb
5 Posts
Mar 13, 2014 4:01pm
via Android

Yeah there are alot of articles about Carbohydrate Back Loading. I really like it because I went on it last year and I made alot of gains.

Yes eating completely clean is the hard part about any diet.  With Carbohydrate Back Loading you can afford to have cheat days and it will not set you back at all.

Image_thumb
216 Posts
Mar 13, 2014 5:10pm
via Android

Who actually enjoys dieting? That's like saying "what's you favorite form of making yourself miserable?" Lol

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,292 topics, 38,229 posts

Motivation & Support

8,522 topics, 41,691 posts

App Updates

31 topics, 85 posts

Ask the Pros

742 topics, 1,893 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Total Body Bodyweight

Total Body Bodyweight

Intense Ic_time_32x32 17 mins  
Full Body  
Roll With It

Roll With It

Casual Ic_time_32x32 17 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Booty and Legs

Booty and Legs

Moderate Ic_time_32x32 22 mins  
Lower Body  
Balanced BOSU

Balanced BOSU

Intense Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Leg Shredder

Leg Shredder

Moderate Ic_time_32x32 15 mins  
Lower Body