Paleo: Just another Fad?
I want to get other peoples opinions on the paleo diet craze . Back to basics all natural fruits and veggies ,high protein free from hormones and additives sounds great in theory but dairy as well as wheat and other grains are a big no no . I personally can't fathom not having dairy in my diet! lol Is it really that bad for you or is this just another fad to appease and herd the masses?