Any good detox diets?

2 posts | Original | Recent
 
Image_thumb
144 Posts
Apr 9, 2014 2:07am
via Android

I've fallen off the wagon and tumbled into dark territory. I want to get back on track and stop feeling so gross. I plan on eating clean again and exercising but I was wondering if you knew any good starts to clean my slate.

09 Apr
Cut off junk food and add more fresh fruit and vegetables to your diet. Personally, I would go for the mediterranean diet...you can google it to have an idea.
Image_thumb
2 Posts
Apr 9, 2014 9:53am
via Android

I don't know if GM diet or General Motors diet can be considered as a detox diet but I recommend it to my friends and it works all the time, guaranteed. Its a 7 day diet that can make you lose weight to as/much as 6-10lbs a week. Good thing is you are eating all the time with this diet. Just make sure to follow day to day food requirements. Just check out the net for details. Hope this can help. :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,309 posts

Motivation & Support

8,518 topics, 41,752 posts

App Updates

15 topics, 49 posts

Ask the Pros

721 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,176 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
4-Minute Fit

4-Minute Fit

Moderate Ic_time_32x32 4 mins  
Full Body  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Miller Metabolic Density 2

Miller Metabolic Density 2

Moderate Ic_time_32x32 2 mins 30 secs  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Medicine Ball