Is exercising a science or plain maths?

6 posts | Original | Recent
 
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11 Posts
Apr 22, 2014 4:23am
via Android

Is excerise a science where you train on an empty stomach, drink a certain drink at a certain time before or after a workout and eat a certain amount of meals each day and all of the other stuff you "must" do in order to see the best results. Or is it as simple as burn more calories than what you consume and eat right?

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25 Posts
Apr 22, 2014 4:31am
via Android

Everything around us works on basis of science...nd maths is the medium to prove it conceptually

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1022 Posts
Apr 22, 2014 9:03am
via Android

Hopefully the most things are based on science. But its still trial and error what works for you and what you enjoy doing. There is no just 1 good way of doing things :-)

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482 Posts
Apr 22, 2014 4:55pm
via Android

Yes nutrition and exercising is a science and math and science co exist... the specific science of the human body is called physiology also theirĀ  are seperate studies in exercise science... as well as sister fields of study...

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1 Post
Apr 22, 2014 7:25pm
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Burn more calories than you eat will make you lose weight but all the other stuff will make it happen faster

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11 Posts
Apr 23, 2014 3:43am
via Android

Thanks for the input. I'm sure whatever we do, as long as we keep active

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