What protein are you drinking ?
I delete my post and I dont have a clue how but yes Herbalife formula 1 and protein are you currently using the product?
I drink it at breakfast then again in the afternoon as a snack. Just started and trying to lose just a few but mostly trying to lean up...
That is great I am down 12lb on the shakes life change
What type of meal plan are you following
I do not count calories I just try to eat gluten free and I snack in between nuts or yogurt fruits bit I feel great
Sounds like it's working that's great! Seems it might be promising for me.