Weight loss

4 posts | Original | Recent
3 Posts
May 13, 2014 8:15pm
via Android

How effective is weight loss if you do not eat right?

512 Posts
May 13, 2014 8:16pm
via Android

Without eating right you won't get results.

23 Posts
May 13, 2014 9:40pm
via Android

Zero, eat right is the most important things, is just not about weight is about healthy. When u combine the two u gonna feel the difference in and outside.

5 Posts
May 14, 2014 4:23am
via iOS
You have to eat right are at least limit the unhealthy items. Try counting your calories daily. That's what I've been doing. I just started both this and my fitness pal. Not where I want to be but in 3 days I lost a little over 1lb
18 May
I'm in myfitnesspal also. Friend me if you want, I'm babybragg. Good luck!