How long should I wait after breakfast?

3 posts | Original | Recent
 
Image_thumb
12 Posts
May 21, 2014 12:48pm
via iOS
I like to eat 3-4 eggs, 3-4 pieces of turkey bacon, and 8oz of orange juice for breakfast.
Any opinions regarding how long I should wait before I;
1) do resistance (weights, machines)?
2) do cardio (treadmill, crunches)?
Thanks!
Image_thumb
28 Posts
May 21, 2014 2:23pm
via Android

1.) I'd leave out bacon and go easy on the orange juice I'd drink water with breakfest especially before a workout.
2.) I'd wait 45 min to an hour so the food is settled and starting to digest so I have energy throughout my workout.

Image_thumb
12 Posts
May 21, 2014 2:28pm
via iOS
Connor, thanks!
After your post, I looked at the turkey bacon nutritional info.  Never thought to do that before.  Thanks for the heads up!  
I really need to do some research.  I have no idea what I'm doing!
Just had some yogurt. Looking through the pantry.
Research time!  Thanks again
21 May
Goodluck my friend!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,527 topics, 41,862 posts

App Updates

5 topics, 30 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall