What about proteins?

2 posts | Original | Recent
 
Image_thumb
1 Post
May 27, 2014 6:24am
via Android

I want to enhance my muscles and strength but I don't know what to eat that be natural and not supplements
Do someone know a diet that could be better?

27 May
Sherrelle.juiceplus.com Watch "JUICE PLUS+ HEALTH & FITNESS ULTIMATE TRANSFORM…" on YouTube JUICE PLUS+ HEALTH & FITNESS ULTIMATE TRANSFORM…: http://youtu.be/MWFQG7dqgEc
Image_thumb
1036 Posts
May 27, 2014 1:03pm
via Android

Being natural means you arent using drugs. Supplements arent druggs (there are lots of bs supps though). So if you want to be natural its fine to use supplements. If you just dont trust supplements or dont want to use any. Google for protein rich meals or products.