Protein?

4 posts | Original | Recent
 
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3 Posts
Jun 6, 2014 2:08am
via iOS
Alright so I'm a transguy and I want to bulk up so I need to eat a lot of protein.. so I need to know foods that are high in protein. Any help is so appreciated
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1 Post
Jun 6, 2014 9:36pm
via Android

Foods that have protein, eggs, red meat, peanut butter, almond butter
2% or whole milk, chocolate milk,
Or, you can try a protein powder, such as Whey, can buy a Wal-Mart in like four flavors. Good luck!

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1036 Posts
Jun 7, 2014 12:09pm
via Android

Im not very informed, but how are your test levels? I am assuming you are taking steroids still? Im not sure how your body is coping but my first thought would be to elevate your levels, because i would feel like it would be hard to really gain for you.

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19 Posts
Jun 7, 2014 3:09pm
via Android

If your trying to bulk up your going to need to give more info for a proper response. Your thin in your picture, do you have a high metabolism? How often do you train, what does your current diet consist of, what's your height, current weight, what your ideal weight would be and remember muscle is much denser than fat?

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