Please let me know what you use? I monitor calorie and sugar intake. I try to eat a big breakfast, medium lunch, and small dinner (like one serving of tuna and 3 ritz crackers and lots of water/ detox water)
What's your goal? Are u trying to lean out more
I am luking for diet
I have my breakfast lil heavy dn lunch is a lil light and Dinner in lighter
Need to reduce 40 pound its hsrd bt nt impossible rite?