Juice detox

3 posts | Original | Recent
 
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8 Posts
Jun 17, 2014 11:17pm
via Android

Hey guys,
Who has done a juice detox out there? I am just entering my second day and just want to eat. Any tips for beating the hunger? Who has a favorite juice recipe they want to share?

17 Jun
I've never done a full juice detox, but I cut out red meat and only eat fish. I also drink water with cucumber slices, lemon slices and mint. Gotta let it sit overnight though
18 Jun
Thanks Kay, will give that a try.
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14 Posts
Jun 19, 2014 1:46am
via Android

What detox juice are you trying? I have never done it but heard lots of stories that says it well worth it.

19 Jun
The one I am doing is pretty basic. 3-4 days of juices every 3hrs or so. 3rd day in and finding it pretty hard. Green juices for morning till lunch, then veggie + fruit juices in afternoon and evenings. Just feel pretty tired and hungry though at the moment.
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55 Posts
Jun 27, 2014 11:39am
via iOS
Personally, I find detoxification so unhealthy! The body's natural way of detoxification is through sweat and excreation. As long as you're eating the proper foods and drinking fluids along with exercising... You're detoxifying!
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