Lactose intolerance and protein powder:

4 posts | Original | Recent
2 Posts
Jun 23, 2014 6:47am
via Android

So... yeah. I've hit the age where my body no longer wants to digest lactose properly. Any suggestions on a lactose-free or low-lactose protein powder?

23 Jun
23 Jun
Just kiddin
23 Jun
Dymatize ISO-100 is lactose free
1024 Posts
Jun 23, 2014 7:17am
via Android

Protein powder on soy base perhaps? Or some sort of hemp base?

731 Posts
Jun 23, 2014 12:44pm
via iOS
As you probably know lactose is a suger found in milk products, so most protein powder should be okay. Just stay away from plain whey protein. If you buy whey anyway make sure it's pure/refined etc. (Got 0 carbs and 0 fats) As all sugers and therefore lactose Will have been removed from the product.
27 Jun
Just ordered some Prozotic (chocolate cake flavor) Claims to be lactose free and got pretty good reviews as far as flavor goes.
14 Posts
Jun 23, 2014 7:55pm
via Android

I have an allergy to milk protein and i drink egg white/beef protein powder. There is also soy protein powder or  vegan protein powder you could try. As you probably already know you should read labels.  :-)


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