Protein Shakes!

2 posts | Original | Recent
 
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8 Posts
Jul 7, 2014 4:10pm
via Android

Hi All! Just wondered what people's take on protein shakes?
Are they a fitness fad or any good?
I'm a new runner and just curious.
Thanks

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29 Posts
Jul 7, 2014 8:40pm
via Android

Love em. Super helpful, nutritious, keeps you full, and delicious!

07 Jul
Are they expensive? Freshly made or bought? Best to take them before a run?